wushu west 2008 01 15
2008-01-16 | #Wushu
We have been consistent with jogging FOREVER in the beginning of class, and its actually starting to feel a little better. I also made myself pick up the jump rope along side Pierre and James, and this was right before we did a few rounds of horse-stance, sit-ups, and jump rope. I got warmed up really quick :), felt really good too. Shahaub joined us, and I’m going to assume he’ll continue to join us again ( at least for Thursday ).