wushu west 2007 01 09
2007-01-30 | #Wushu
I had a pretty long night, Pierre was sick and Peter is out of town so Patti asked if I could be there by 5:30 to help get the carpets ready and help out with the beginners class. Thankfully Lynda was there, so really, I just participated in the class like a regular student :) After some running, dodge ball (with really light foam balls, first time no one got hurt), then a good round of wushu tag everyone had sufficiently warmed up and went on to stretching.