I didn’t know, but this class marked Mark’s 14th year wushu anniversary. Thats awesome, he remembers the exact day, time and the fact that it was partially cloudy outside. Sheesh, I remember mine was around October 2001, around the time The One was released in theatres, not the exact time and day though. With that, congrats Mark!
The rule for showing up late is that you have to do 20 burpee’s. Read More...
I didn’t know, but this class marked Mark’s 14th year wushu anniversary. Thats awesome, he remembers the exact day, time and the fact that it was partially cloudy outside. Sheesh, I remember mine was around October 2001, around the time The One was released in theatres, not the exact time and day though. With that, congrats Mark!
The rule for showing up late is that you have to do 20 burpee’s. Read More...
Another awesome class of basics with Mark.
I like the basic wushu movements now more than ever, for two reasons.
I’m so out of it now, I can’t remember an entire form, so its all I can do.
If you can do basics well, then all of the rest comes a lot easier. Its something we should always work on.
What I also like are little combination, you know, not a full section, but just a short string of punches, kicks, and stances. Read More...