wushu west 2009 02 26
Another awesome class of basics with Mark.
I like the basic wushu movements now more than ever, for two reasons.
I’m so out of it now, I can’t remember an entire form, so its all I can do.
If you can do basics well, then all of the rest comes a lot easier. Its something we should always work on.
What I also like are little combination, you know, not a full section, but just a short string of punches, kicks, and stances. I’ve always been very self-conscious about my ability to pick up new forms and movements, where I’ve seen people (Mark for example) learn a new form in 1 hour and repeat it. I can’t, and the few times I’ve tried my brain and body become so exhausted I probably couldn’t remember my own name, let along a series of complex movement with a fighting application. So, little combo’s work for me, it lets me work on my muscle memory, and it doesn’t burn me out.
I’m just very happy that while Mark is back teaching, we’ll have to oppertunity to work on that stuff on a more regular basis.
I help up pretty good tonight, and I got though all the jumps too, and I sure miss doing all of those. Once Mark asked people to break into groups, Patti asked if I wanted to box with her and James. Well of course!
James alternated between the two of us, going through some simple drills and then “sprints”, which tired both of us out. Patti joked around and said she liked how good I looked in the pink gloves. Look… those gloves stick out like a sore thumb in the bin, and I couldn’t find any other 12oz gloves. I should bring mine from home when I come on Thursdays, cause they’re super manly! They have curse words on them, and their all black, shit, they even have chest hair on them! And Tattoo’s! Yeah, they’d make those pink gloves squeel and run away… but they would totally be intrigued cause they are so bad ass.
Okay, enough of that. We did that until 9 or so. It may not be obvious, but both the trainer (James) and the participant (Me) get a great workout, its really hard holding those target pads and time everything. James is always a great sport with me.
When it was about 9:15 I had to cut out. Mark was still drilling everyone pretty hard (CMAT is coming up again) so I said goodnight and came home to blog, and eat a potato!