wushu west 2008 10 14

published on
At last, after a 6 month break, its nice to be back. Once a week for now, but that will be more than enough. I was thinking Monday night about how I don’t have that persistent aching feeling, and how walking is just that, walking with out a limp. Today is the end of that; my hamstrings are sore, my hip flexors are sore, my back is sore. All of them in a good way and not in the scary injured way. Read More...